Health and Beauty

acai berry burn

Looking To Eat Healthy? We Asked 12 Dietitians To Tell Us What They Eat For Lunch

2. Shrimp Scampi With Zucchini Noodles

Swapping out starchy noodles for zucchini ribbons (aka zoodles!) can help you avoid a blood sugar spike-and-crash caused by carb-heavy foods, explains Catherine Metzgar, Ph.D and R.D. on the clinical team at  Virta Health , a type 2 diabetes reversal clinic.

“Zoodles take on the flavor of whatever sauce you choose to make,” says Metzgar, who is an expert in nutritional biochemistry based out of San Francisco. The veggies provide fiber and important nutrients like magnesium, potassium, and vitamin C.

“The lean protein from the shrimp also helps me meet one of my seafood servings for the week,” she says. “Fat is also a key ingredient here — it helps keep me full, so I won’t need an afternoon snack.”

How to make it:  Metzgar uses a simple sauce of olive oil, salt, pepper, and parmesan cheese for the meal’s base. She says she either grills or sautes the shrimp in garlic and butter before finishing it with a squeeze of lemon. Her lunch is leftovers from the night before, so she’s added a bit of butter before re-heating. Her pro tip: Finish with some red pepper flakes and another squeeze of lemon.

Is acai berry/burn really worth to buy?

Planning to lose some weight, never tried any of the weight pills....

1. Is acai burn good for health ?
2. Do i put weight if i stop taking the pill ?
3. Will acai berry give any side effects ?
4. Planning for pregnancy


Don't you watch any news? That acai berry crap was a total scam - no it doesn't work. Proper diet and exercise people there is no magic pill.


i tried acai berry and i did not do anything for me. i still have my weight on. i think you shld try eating healthy, eat in portions, do not eat too much and excercise. acai berry is a waste of money.

Does the 14 day acai berry fat burn cleanse work?

I've recently started a diet and working out, doing Jillian Micheals 30 day shred. I am looking to lose some belly fat and Ive heard some good things about the acai berry. I am wondering if anyone has actually tried the 14 day fat burn cleanse and had


No, no and no! only portion control and exercise works. find out what you are eating, to include all condiments, jams, butter, gravies, etc. write it down everytime you eat, do for a week or two, see where you can drop or substitue foods, you need to


YOU should do insanity i lost 10 pounds in 1 week with a proper diet or if you cant offord it run 2 miles everyday


No, no and no! only portion control and exercise works. find out what you are eating, to include all condiments, jams, butter, gravies, etc. write it down everytime you eat, do for a week or two, see where you can drop or substitue foods, you need to