Health and Beauty

turmeric and diabetes health benefits

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Good vibes and healthy food in Waimea

Garren decided to have one glass of freshly made juice a day and felt remarkably better after one week. In 2011, he went off his medicine, bought a juicer and began drinking fresh-made juice all the time.

“I did a lot of research because I felt like the medication was poison in my body,” explains the 28-year-old who was born and raised in Hanapepe. “As soon as I started juicing my energy increased, my mind got clear and my attitude got better.”

When Garren returned to Kauai, he was driven to help his community. His cousin and mentor, Kauhi Sarmiento, (owner of Rambla Clothing Co.) as well as Garren’s father and his sister, Georgie, built-out the small shop.

Inside G’s Juicebar, which is located in Waimea town just behind L&L Barbecue, hand-painted murals burst with color. Vibrant chalkboards list smoothies, acaí bowls and juice blends. Garren tells me that while students from Waimea High School wait for their order, they read posted signs that explain the benefits of consuming foods such as dates, bananas and kale.

Feed your head : Protecting our aging brains with diet

And is at the forefront of growing evidence showing that dementia can be deterred or even prevented by eating the right foods and living well.

Like drugs, food is made up of chemicals. As with medicine, everything we eat has an effect — good or bad — on the brain as well as the body. Certain foods can minimize damage to neurons and preserve a healthy mind as you age.

Better biology

Now, we could go into a long explanation of the chemicals and elements at work here, the sort of lecture that put you to sleep in high school biology class.

But all you really need to know is that some of the molecules left behind after we metabolize what we eat — and even just breathe — can be harmful. You may have even heard of them, “free radicals.” You may even wonder who let them loose.

It doesn’t matter. If we take care of our bodies, they can usually do a good job of protecting our cells from these invaders.

Still, aging and simple daily living can weaken our natural defenses against free radicals. So our cells, including neurons, may become more vulnerable as we get older.

Diabetics Health Supplement Directory

Turmeric For Diabetes - Discover the Health Benefits
http://ezinearticles.com/?Turmeric-For-Diabetes---Discover-the-Health-Benefits&id=2694145
By the time you finish reading this you will be more aware of the benefits of using turmeric for diabetes. Take a look now to see just why you should ...

Spices and Diabetes: Health benefits of cinnamon, turmeric ...
http://www.diabetesaction.org/site/PageServer?pagename=complementary_july_06
Spices and Diabetes: Health benefits of cinnamon, turmeric, fenugreek and ginger - Complementary Corner with Dr. Ryan Bradley

Health Benefits of Turmeric (Haldi)
http://www.lifemojo.com/lifestyle/health-benefits-of-turmeric-haldi-17748988
The health benefits of Turmeric have been recognized by Chinese and Ayurvedic medicine for ... Anti Diabetes: Curcumin may help keep blood sugar in check and, in turn ...

Health Benefits of Turmeric
http://realhealthbenefits.com/ph/nu/turmeric/health-benefits-of-turmeric/
Health Benefits of Turmeric, Diabetes, and Other Problems. Numerous studies have proven that chances of getting diabetes are lowered with regular use of turmeric because of ...

Turmeric and Diabetes | Turmeric Benefits
http://www.turmeric-benefits.info/turmeric-and-diabetes
Type 2 Diabetes and Turmeric. There are some very interesting health benefits that are mentioned when linking turmeric with type 2 diabetes. This includes: