Health and Beauty

Skin Care Paula Begoun

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    The Best Skin of Your Life Starts Here: Busting Beauty Myths So You Know What to Use and Why
    Book (Beginning Press)


    Beginning Press


    List Price: $16.95

    • Facts on over 300 of the most common, effective, and controversial cosmetic ingredients
    • Learn where skincare stops and cosmetic procedures can help
    • All the details on putting together your best skincare routine
    • Expert makeup tips you can really use
    • Learn how to solve skin concerns like eczema, rosacea, milia, and keratosis pilaris

    The Original Beauty Bible: Skin Care Facts for Ageless Beauty
    Book (Beginning Press)


    Beginning Press


    List Price: $22.95


Peptides: what are these super smart ingredients?

In my columns I will be de-bunking skin myths, letting you in on skincare secrets and telling you exactly which ingredients the skincare industry is currently obsessed with and why.

We start with an ingredient that’s having somewhat of a moment: peptides.

What are peptides?

Peptides are found naturally in skin. They are composed of a vast range of tiny fragments of amino acids. Amino acids are the building blocks of proteins, and proteins are a fundamental building block of skin. On their own, peptides are part of the body’s complex communication system that tells different aspects of skin to do a better job.

What do peptides do?

Peptides are an absolutely fascinating group of ingredients that ongoing research has proven can benefit several age related (mostly from sun damage) skin concerns. Whether you’re struggling with wrinkles , loss of firmness, discolouration , dehydration, dullness , and so on, there are specific peptides that can make a difference for each one. However, it really takes a range of peptides to help fight multiple skin problems, there isn’t one that does everything.