Health and Beauty

cellulite exercises

Getting Rid of Cellulite Is Tough. But Here's What Works Best

It was of course the French—the keenest observers and arbiters of aesthetics—who first studied, named and attempted to develop treatments for cellulite.

The term “cellulite” initially appeared in a French medical dictionary back in the 1870s , and the condition was described as an inflammation of cellular tissue. Fast forward 150 years, and dermatologists today know better—though they still don’t know everything. For example, they know that cellulite is not a sign of inflammation or any other type of medical concern. It’s a completely harmless and purely cosmetic condition that affects up to 98% of women, and usually shows up in their thighs, buttocks or upper arms. But its underlying causes are still debated by experts who study it.

“No one knows exactly what causes cellulite, but it’s clearly related to estrogen presence in the skin,” says Dr. David Goldberg, a clinical professor of dermatology at Mount Sinai’s Icahn School of Medicine. Goldberg says cellulite is mostly unknown in men, apart from those taking estrogen therapies for conditions like prostate cancer or those who have conditions that raise their levels of the female sex hormone. But exactly how estrogen leads to the formation of cellulite is a mystery.

cellulite exercises?

ok,i asked about treatments for cellulite several days ago and from what i received,i think that may be specific exercises targeting the cellulite area would be most useful.so, does anyone know a site where i can download cellulite exercises for free?


Easier way is drinking plenty of water and massaging the area in which the cellulite is at.

How can i get rid of cellulite and how what exercises can i do so my legs and gluts could be hard?

Is there any cream i could use to get rid of cellulite?
What exercises do you recommend to tone up my legs and gluts. They are kind of wiggly.


Cellulite creams do not work. Think about what they claim to do...rub a cream on the skin and your fat cells disappear? Huh? To properly treat cellulite you'll need to do a combination of things. First, you should go see someone who specializes in


I've tried two creams and the one that helped the most is actually one I just had to pay shipping on, it's listed below. As for the exercise, leg lifts to the side and back helped me as well as some deep massage in the problem areas. I know I could tell


Cellulite creams do not work. Think about what they claim to do...rub a cream on the skin and your fat cells disappear? Huh? To properly treat cellulite you'll need to do a combination of things. First, you should go see someone who specializes in