Health and Beauty

liver cleanse epsom salt

The Good, The Bad And The Ugly Of A Detox

The word is hot on the lips of hipsters, yoga fundis and general health enthusiasts alike. Longevity explores the local and international take on trendsetting cleanses to bring you all the latest detox trends – and find out whether or not they work. Each new trend promises the golden “reset button” for youthful looks and sharp minds, but do they all make the cut?

Do we even really need to detox?

The human body is designed to be an efficient self-cleansing unit. Many physicians believe detoxing is a waste of time, but others disagree.

“We live in an environment that has evolved faster than our genes could keep up with,” explains Dr Tamara Rabinowitz, functional medicine practitioner at the Melrose Aesthetic Centre in Johannesburg. “Today we are exposed to toxins in our food, cleaning products, cosmetics, air and water, plus our body naturally produces its own waste products. With the increased toxic load of our environment and lifestyle, our resources are spread thin.”

liver cleanse without epsom salt and olive oil?

i hate the taste of those things


take

1- Milk Thistle Herb

and/ or

2- Dandelion herb

you can use one or both. both excellent and safe liver cleansers

but you should not drink alcohol during or after cleansing


take

1- Milk Thistle Herb

and/ or

2- Dandelion herb

you can use one or both. both excellent and safe liver cleansers

but you should not drink alcohol during or after cleansing

Has anyone tried liver cleansing with epsom salt, olive oil, grapefruit juice?

Liver cleanse supposedly get rid of gall stone, cures fatigue, improves brain function, is it true, does it work? Is it safe?


Don't drink epsom salts. Read the label for warnings. The olive oil and grapefruit juice won't hurt you unless you have an allergy or are taking medication that is incompatible with grapefruit juice (some meds should not be taken with grapefruit juic


Don't drink epsom salts. Read the label for warnings. The olive oil and grapefruit juice won't hurt you unless you have an allergy or are taking medication that is incompatible with grapefruit juice (some meds should not be taken with grapefruit juic