Health and Beauty

liver cleanse pills

Natural colon cleanse: Methods, benefits, and risks

Using water is one of the easiest and safest ways to cleanse the colon naturally. Water moistens stool and gives it bulk, facilitating its passage through the colon.

A person who is dehydrated will have fewer bowel movements because their body is trying to retain water. It will reabsorb water from the bowel, which results in the stool becoming dry, hard, and difficult to pass.

Everyone's daily hydration needs are different, but it is vital to drink plenty of water throughout the day.

Other beverages, including caffeinated ones, contribute toward a person's daily water intake, but plain water is the best option as it does not contain any calories .

In a 2013 study , researchers in Jordan found that drinking more than four cups of water daily decreased the risk of colorectal cancer , but the results were not statistically significant.

The same study identified constipation as a significant risk factor for colorectal cancer. Drinking at least eight glasses of water a day can help prevent constipation, and it offers many other health benefits too.

When you take liver cleanse pills, do you also need to limit your diet to vegetables, fruits, nuts, etc?

I currently purchased Enzymatic Therapy Complete Liver Cleanse. It is a 2 week program (you take 3 pills in the morning and 3 before bedtime). I know that I should not be consuming alcohol while taking the pills, but I am not sure if I should also be


I know that the pamphlet that comes with that kit mentions a "clean" diet while you are taking the cleanse. Basically-lots & lots of water, low sugar, whole grains, lean protein(including greens & legumes if you don't eat meat), fruits


I am no nutritionist, but I do read a lot about health. I would stay away from any milk products and drink OJ and other fruit juices. Soy products may stick in your liver, so that could hamper what you are trying to do.


I know that the pamphlet that comes with that kit mentions a "clean" diet while you are taking the cleanse. Basically-lots & lots of water, low sugar, whole grains, lean protein(including greens & legumes if you don't eat meat), fruits

how to cleanse your liver without pills?

I want to try a nice liver cleanse, but I'd really like to avoid taking any pills... is there something else I can do? A one-week diet where I eat--this will sound stupid--liver-cleansing foods? :D I'm willing to do anything that doesn't include taking


Heather -
We "cleanse" 24 hours a day through respiration, sweat, liver, and kidneys.
We can help by eating a healthy diet with minimal added sugar and salt. Lots of fresh fruit, raw nuts, vegetables,lean meats, whole grain foods,


On the news once they did a study about cleanses/detoxes etc. Your body cleans its self and those realy don't help much if at all.


Heather -
We "cleanse" 24 hours a day through respiration, sweat, liver, and kidneys.
We can help by eating a healthy diet with minimal added sugar and salt. Lots of fresh fruit, raw nuts, vegetables,lean meats, whole grain foods,