Health and Beauty

natural asthma relief

Healthy Living: 3 natural plant remedies to treat seasonal allergies

Finally, cleavers.  This plant helps with the lymphatics and reduces congestion.   They're found in many local gardens and stick to your clothes.  But when added to a salad or smoothie, cleavers can help naturally drain fluids in your head and neck.

Dr. Dazey says you can combine all three plants into a pesto to Spring allergies.  Here's the recipe...

Nettle Pesto for Spring Allergy Relief

Jenn Dazey, ND, Bastyr University Botanical Medicine Department

8-10 cloves garlic (Allium sativa)

2 cups toasted pumpkin seeds (Curcubita max)

1 teaspoon salt

Zest and juice of 1 organic lemon

¾ cup extra virgin olive oil

4 cups fresh nettle (Urtica dioica) tops

2 cups fresh chickweed (Stellaria media), coarsely chopped

2 cups fresh cleavers (Gallium aparine), coarsely chopped

Boil a pot of water and use tongs to submerge the nettles for 10 seconds. Strain and run cool water over the nettles to stop the cooking process. Add ingredients to a food processor one by one, in the order listed. Blend until smooth and serve or freeze.

Natural seasonal allergy relief for children?

I just started using Bio Allers Allergy Relief Homeopathy for my 7 yr old daughter who suffers from seasonal allergies-its amazing at how fast it clears up her red itchy skin-instantaneously! I've read satisfied reviews from many who've used it. She also


vita lea liquid http://www.shaklee.net/qualitylife/produ ct/20070
Alfalfa she should take 4 am 4 pm magic http://www.shaklee.net/qualitylife/produ ct/Alfalfa

home remedies for asthma - fast relief?

I am looking for some home remedies for asthma for quick relief - open airway. I have those spray inhaler (pro-AIR), it works okay, but almost running out and I don't want to go to doctor. I want to know if you know or try any home remedies.


I've had asthma for 17 years and I can tell you there are no quick fixes. But after a while you can learn to control your breathing and it will go away in about 30 minutes. If there were quick fixes why would the sell inhalers?


Try the video in this web page. It works for me!
It is called the Buteyko Breathing Technique
http://www.squidoo.com/buteyko-breathing -techniques