Health and Beauty

exercise induced asthma

Can one grow out of exercise induced asthma?

I had seasonal asthma as a child and I grew out of that, but I then developed exercise induced asthma, I am currently a 13 year-old girl and was planning on joining the navy when I am older. But, I understand that with this disadvantage that would be


I did. I had moderate asthma in my childhood and no longer have attacks.

I've also seen people make real progress re: asthma, hay fever, eczema, etc., by alternative methods. Gluten-free and casein-free diets, probiotics, environmental


You never outgrow asthma, there may be a period such as you are having now when your body has overcome it but that is temporary, it is llurking there somewhere and will be back.


I did. I had moderate asthma in my childhood and no longer have attacks.

I've also seen people make real progress re: asthma, hay fever, eczema, etc., by alternative methods. Gluten-free and casein-free diets, probiotics, environmental

How can I start running with my exercise-induced asthma?

I have exercise-induced asthma. I take Advair twice a day and a rescue inhaler immediately before exercise (as prescribed by my doctor). I want to start running and rejoin a sports team I had to quit. Any advice? I have a gym at my disposal.


I have exercise induced asthma as well. I take it pre-run as well and I carry it with me. I run about 5 miles on average a day and I take very big inhales in and hold it and let it go. Its taken me a while to get a system that works. You really just want


I have exercise induced asthma as well. I take it pre-run as well and I carry it with me. I run about 5 miles on average a day and I take very big inhales in and hold it and let it go. Its taken me a while to get a system that works. You really just want


Look most especially at the first two links. Start slow and slowly work up. In your case, always work out with a friend until you are sure your body can handle the exercise. Focus on relaxing your breathing, because getting worked up can trigger an a