Health and Beauty

remedies for chest congestion

Monsoon weight loss tip: Eat garlic daily to lose weight and burn belly fat instantly

(Onion) family, is linked to innumerable health benefits, ranging from combating cold and cough to lowering blood pressure and preventing a host of ailments. The food is a powerful natural remedy against various bacterial and viral infections, which are often common during the monsoon season. Moreover, due to sudden changes in weather, the rainy season can make you more prone to catching a cold or infection. But, being cautious with your lifestyle, including your diet and eating habits, can help avert many monsoon-related diseases.

Garlic, often referred to as nature’s ‘wonder drug’ due to its medicinal values, is considered a potent antibiotic that fights bacteria, parasites, fungi, and viruses. It has been used as a food-flavouring agent as well as a traditional medicine. The ingredient is packed with essential nutrients such as phosphorus, potassium, magnesium, zinc, calcium, and iron. It also contains trace minerals like iodine, sulfur, and chlorine. Garlic is also a rich

Does anyone have any good home remedies for chest congestion and weezing?

My son often has problems in the fall with chest congestion but the stuff the doctors give him just don't generally work. Any suggestions would be appreciated.


do this in this order...run a hot shower for him as hot as he can handle it, keeping the door closed...after about 15 minutes, do what is called percussions, do light karate chops all up and down his back for about 5 minutes...then have him take about


boil water and vinegar in a 2:1 ratio then stand over it and breathe. It sounds kind of weird, but it does seem to help loosen mucus.


once i was stuck in the cold mountains and woke up wheezing. i drank cups of coffee - the caffeine helped. i think the vapors and hot liquid helps too. ahh, that's what I heard and that's what helped me. he'll grow out of it, i'm sure and he's sure

Does anyone know of any good home remedies for Chest Congestion & Nasal Congestion?

I would greatly try any and all at this moment!
Home remedies only please


Sit in the bathroom with the shower on hot so it gets steamy. The steam breaks up the congestion. You can also put a towel over your face and stand above a pot of boiling water and absorb the steam that way.


Salsa does wonders for clearing sinuses.