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remedies for asthma

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Vog relief on Wellness Wednesday

As the team on Good Morning Hawaii continue to send their aloha to family on Hawaii island, here are a few remedies and suggestions for vog relief. 

Specifically for the elderly, young children, people with compromised immune systems, sensitive lung liver or heart conditions or depression. Vog can be a serious health challenge causing: reduced air quality,  decreased visibility, coughing/itchy eyes and asthma attacks. It is always a great idea to be aware of the vog's path. The KITV Weather APP is a great tool, light/variable winds commonly partnered with heavy vog and wind direction if is shifted from the south, smaller islands will be affected. 

Tip 1:

Reduce, limit or avoid exposure to vog or other air pollutants 

            Your body has a natural ability to expel toxins but if possible not be overloaded.

            Stay indoors, use AC, closed windows

Can someone tell me what are some home remedies for Asthma?

Ok, well my dad has Asthma, he's had it for a while, never really been so serious, never needed an inhaler, but for the last year its kinda gone south, he needs an inhaler a lot now, and this manitoba humidity is not good for him, were gonna move to saskatchewan


Sounds crazy, but I know someone who used to put their head in a freezer when they felt an attack was coming on. It seemed to soothe him and thwart the attack.

Here's a site that gives other natural remedies for asthma that may be helpful:


I've heard that dehumidifiers help with the respiratory system!


during an asthma attack run out into the cool cold air... it will help so much

Are there any good home remedies for asthma out there?

I have pretty bad asthma and just had 2 visits to the E.R. last night. A variety of things triggered my attacks this time. Scary stuff. I am on a number of meds. for it, but wondering some good home remedies I could try. TY!
Steering clear of


Vacuum regularly - and keep dust down around the home - vacuum your bed and change the sheets regularly. House dust mites can be a problem. Don't smoke obviously, avoid passive smoking. Avoid all fumes especially diesel fumes. A minimalist look to you


- Steer clear of smoking and smokers
- Keep your house clean (cuts back on dust)
- Try to stay away from stressful situations as much as possible
- Keep your fluids up (well, I always had to do that)
- Minimize temperature


Vacuum regularly - and keep dust down around the home - vacuum your bed and change the sheets regularly. House dust mites can be a problem. Don't smoke obviously, avoid passive smoking. Avoid all fumes especially diesel fumes. A minimalist look to you