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These Are The Best Beers To Drink If You're Trying To Lose Weight

"Because beer has no fat and doesn't provide a strong source of nutritional value, you want to aim for the least-dense beers, lowest alcohol content (more alcohol = more calories), and smallest amount of carbs and calories to stay on track," she says.

These include brands like:

Budweiser Select (99 calories, 3.1 g. carbs, 4.3 percent alcohol) Miller Genuine Draft 64 (64 calories, 2.4 g. carbs, 2.8 percent alcohol) Michelob Ultra (95 calories, 2.6 g. carbs, 4.2 percent alcohol) Corona Light (99 calories, 5 g. carbs, 3.2 percent alcohol).

Bonus: "The higher level of carbonation in these light beers takes up more room in your stomach than regular beers, which can help stave off hunger," she adds.

These beers also won't put a damper on your weight-loss journey as much as thicker beers, which contain the highest content of carbs and calories due to their richness in flavor and body, says Lockwood.

Watch out for:

Guinness

What weight loss pill should I take?

A friend of mine just gave me a bunch of weight loss pills. I dint know what one would be best for me. They are:

Metabo life
Hydroxycut
chitoGenics
Ultra carb 300, carb blocker.
and
Ultra carb 300, fat


Awesome spam huh?
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There is no such thing as a diet pill, liquid, powder, or fat burner supplement!
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