Health and Beauty

carb blocker tea

There’s some science behind claims that gymnema can curb sugar cravings

If it feels like your sweet tooth has control of you rather than visa-versa, there’s an age-old but newly promoted herbal remedy that might help you turn that around: gymnema sylvestre . Though marketed a bit overexcitedly — one supplement manufacturer claims it is able to “stop sugar cravings in seconds” — gymnema is actually a plant with some long-standing credentials. (It differs from saffron, the active ingredient in the appetite-suppressing lollipop that Kim Kardashian was recently criticized for promoting .) Gymnema leaves, chewed or brewed into tea, have historically been used in Ayurvedic (traditional Indian) medicine as a way to reduce blood glucose and decrease sugar consumption. Studies show that gymnemic acid molecules have a structure similar to that of glucose, making them just the right fit to occupy the sweet receptors on the tongue, blocking sugar from doing so, and therefore blunting sweet taste. The effect, at least in the short term, is to make sugary foods a lot less appealing.

how long will it take me to lose 50lbs?

I had a baby about a year ago, and I am still 50lbs over my weight post-pregnancy weight. If i drink 8 glasses of water a day, cut my daily portions of food in half, take fat-burning green tea liquid gel pills, and liquid gel carb-blockers before i eat,


Well I once lost 60 pounds in about 4 months by just not drinking anything other than water. I still ate the same.

Best way to tone up fast?

Im 20 years old and in pretty good shape. I really want to be "cut" I am 6' and weigh 197 pounds... here are the supplements I just started taking: Re-create(2x daily), green tea extract, vitamin C, mega mens multi vitamin, fish oil, novadex


have a 1-10,000,000 ratio for havng a genetic dsorder causing you to very very easily build muscle pretty sure have it. and take whey protien powder and creatine powder.