Health and Beauty

Dietician Gold Coast

Baseball: A Love Story

This definitely sucks for the Big East. by Page 2 by Page 2 David Russell/Disney-ABC Family TV Kelly Ripa and Carl Edwards get advice for making lunch choices from dietitian Tanya Zuckerbrot. NASCAR driver Carl Edwards was the favour of five athletes to

Looking back at the sports stars of 2011

Sunshine Coast Inferno fasten out the Point Grey Firecrackers 2-0 in their final U15 gold division cup fit of the season. Inferno played impressive soccer, dominating the American football gridiron and holding possession for most of the game. • The Elphinstone bantam girls

BIZ BUZZ

Opening

The Ventura County Community College District (VCCCD) held an open house for its new district administrative center at 761 E. Daily Drive, suite 200, in Camarillo . The new site is centrally located and provides improved accessibility for students, staff, faculty and community members in the VCCCD service areas. … Caring Transitions of Ventura County (CTVC) opened at 13770 Gunsmoke Road in Moorpark. The company specializes in senior relocation, and planned and unexpected transition services, including estate sales and online auctions, downsizing and decluttering, and more (i.e., create a customized transition). CTVC participates in the comprehensive Certified Relocation Transition Specialist Program , a professional mark of ethics and excellence in the field of move management. … Body Fuel Bistro opened at 599 W. Channel Islands Blvd. in Port Hueneme .

Are you eating a healthy Diet?

Do you think you are eating a healthy diet?
Are you getting enough exercise?
If you post your eating and exercise habits here I will tell you whether youre going well. I am a registers dietician, nutritionalist, and personal trainer from


breakfast: 2 egg whites with an apple
snack: fruit
Lunch: salad
Dinner: 4 oz. chicken with no skin and brown rice

excercise: 1 hour a day on the treadmill