Health and Beauty

acai berry weight loss reviews

Does acai help with weight loss?

Expert answer

Hi Joy. I have received this question several times and although I answered it briefly last year, I think it is worth addressing again. The acai berry has received a great deal of press for being a superfruit and the latest tool in the battle against obesity.

Unfortunately, while the acai berry is a very good antioxidant and contains disease-fighting phytonutrients, including the powerful anthocyanins, which are also present in red wine, there is no evidence linking the acai berry to weight loss. In fact, many of the juice products that contain acai are also loaded with sugar, which could impair weight loss if consumed in excess.

Acai supplements, as with all other supplements, are not well regulated, so there is no guarantee of potency or strength as far as nutritional benefits go either. The only role that antioxidants like acai may play in obesity is in helping combat the low-grade inflammation that is often associated with obesity, but they will not help you lose weight and any antioxidant rich, nutrient-dense food will do the same. If you want to try acai as an antioxidant, there is no downside, except perhaps to your pocketbook, but you will probably get the same benefits from eating any berry on a regular basis or simply eating a diet rich in deeply colored fruits, vegetables and whole grains.

Maximum weight loss with acai berry?

Who has tried Maximum weight loss with acai berry?. I have heard it works but I'd like to read more reviews about it.

Here you have a Maximum weight loss with acai review. It seems it works.

I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of

Is Acai Berry weight loss a big fat scam?

I really need to lose 20 pounds asap, keep it off for once, want to do it healthy, with a detox effect, not just eat cabbage for weeks!

I get lots of emails about Acai Berry for weight loss, sounds healthy, but every review I read says

I think any pill you can buy to lose weight is a scam. I went from 250 to 225 in 5 weeks and not from taking pills! I started exercising 30 mins to 1 hour a day walking biking hell push mowing the yard anything I could to be active and off the couch.

It's all a scam. It's a waste of money on a trend.

quit with the bullshit scams..........losing extra pounds is takes you not giving up and being dedicated to achieving your goal.

work healthy........and dont sit on your ass all day long and you might lose