Health and Beauty

acai berry recipes

Dorothy Dean presents: acai bowls

I know I’m not alone when I say 2018 flew right by. Like in a flash.

With the holidays over, we quickly move into the season of New Year’s resolutions, gym memberships and healthier eating – or an attempt at them at least.

But really, clean eating isn’t that hard. The toughest part is the willpower to steer away from processed and unhealthy foods loaded with empty calories, fats and sugar.

And I find that if you start your morning with a healthful breakfast choice, you tend to stick with healthier options throughout your day. Instead of “one day at a time,” try approaching at it as “one meal at a time.” From breakfast to lunch, then lunch to dinner, one good decision rolls into the next. A full day of clean eating is not only rewarding for your body, it also gives you the feeling of accomplishment and leaves you glowing. And before you know it, it just becomes habit and your body will be craving nutritious meals and snacks.

So here’s a quick and healthy way to jump start your day: an acai bowl.

What is the Recipe for the Acai Berry Diet?? ?

Hi, I have heard of the "acai berry diet" but I cannot find the recipe for it anywhere. Also how long can you stay on it? --- Most informative answer gets 10 points!


How to Use Acai Berry for Weight Loss

I learned of a new superfood called Acai Berry that is used for weight loss. Since I'm always wary of big weight loss claims made by certain companies, I decided to do some research before I actually


How to Use Acai Berry for Weight Loss

I learned of a new superfood called Acai Berry that is used for weight loss. Since I'm always wary of big weight loss claims made by certain companies, I decided to do some research before I actually


WARNING! Read this before you try Acai Berry!
http://acaiberryscams.wordpress.com/
Thanks to this blog, it helped me a lot to choose the best.

Acai Berry Smoothie Recipe?

I had a smoothie from a smoothie shop, it was a blueberry banana smoothie combined with acai berries and pomegranite (for health benefits). Does anyone know a recipe, or know where I could find a recipe similar to this one?


Ingredients

* 1/2 cup crushed ice
* 1/2 cup vanilla frozen yogurt
* 1/3 cup frozen mixed berries, e.g. black blue, and raspberries
* 1/3 cup pomegranate-acai juice
* 1/2 cup pomegranate vitamin


Ingredients

* 1/2 cup crushed ice
* 1/2 cup vanilla frozen yogurt
* 1/3 cup frozen mixed berries, e.g. black blue, and raspberries
* 1/3 cup pomegranate-acai juice
* 1/2 cup pomegranate vitamin


Antioxidant Smoothie
1 cup frozen blueberries
1 cup frozen raspberries
1 cup acai berry juice (such as Bom Dia Acai Berry with Cacao)
1/2 cup nonfat vanilla yogurt (such as Stonyfield)
1 Tbsp. unsweetened dark chocolate