Health and Beauty

bladder control after pregnancy

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The CareGiver Partnership Reminds Those with Incontinence to Practice Kegel ...

Developed by Arnold H. Kegel, MD, FACS, as a way to escape women regain bladder control after giving birth, Kegels have been used since to modernize urethral and rectal sphincter control in people of all ages. "Kegel exercises not only refrain from strengthen the

Dr. Timothy Froats heads up collaborative program at BGH

The salubrity care system is faced with a very huge costs and the government has to control those costs." Froats grew up in Cornwall and later moved to Kingston because of his paterfamilias's occupation, but after studying Queen's, he came back to palpable along the

Embarrassing Bladder Control Issues Often Curable

Urinary incontinence (UI) affects more than 13 million Americans — mostly women and commonly after childbirth, but it is also general in men. In fact, one in three women older than 60 is estimated to have bladder control problems.

Stress Urinary Incontinence and Transvaginal Mesh Surgery

Significance Urinary Incontinence occurs when a woman's pelvic tissues and muscles around the bladder are stretched and weakened. It is caused by woman changes such as pregnancy and menopause. A woman's body is left powerless to control urine leaks during

Rebecca Adlington: 'I had bladder weakness after giving birth'

This is something Rebecca hopes to help change. “I’m really passionate about encouraging people to be active – particularly women – which is why I’m also an ambassador for Women in Sport,” she says. It’s also why she was “keen” to take part in INNOVO’s recent incontinence awareness campaign, setting a new Guinness World Record for the most people on trampolines (they succeeded, with 343 people simultaneously bouncing for five minutes non-stop).

Rebecca retired from competitive swimming in 2013, but, reflecting on the changes she’s experienced since becoming a mum, says: “Swimming and fitness are a big part of my life. I work out three to four times a week and one of those is a swim.

“I want to live a healthy lifestyle so I am able to do the things I want to do, and be a good role model to my daughter. Swimming is more about time for me than exercise. I love being away from my phone and having an hour for me!”

Curious about pregnancy/kegals/birth/loss of bladder control?

I've read different opinions on here on whether doing kegals during and/or after pregnancy is really beneficial so I have some questions for all the women who have or have not done them during and/or after their pregnancy....

How many of


keep your muscles toned is always a great idea. stay active, learn to accept your body's natural functions, and laugh often.


I have had five children, did kegals during and after all of them, for some it helps some it does not. I had major bladder issues after I had my second child and ended up having surgery about five years ago. As far as sex goes, yes there is a difference

Long-term bladder control problems after giving birth?

I'm pregnant with my 2nd child and have had a slight bladder control problem ever since my first was born, nearly two years ago. When it happens, it's not much and occurs only if I sneeze really hard -- or when I had morning sickness early in this 2nd


Yes, I've dealt with it myself. (My daughter is 6 years old now) And Kegal exercises did help quite a lot. I'm pregnant with #2 now (39 weeks), and I have the problem again, but like you, only when I sneeze really hard or when I throw up (had really


I have lived with the same thing since the birth of my son. I wear kotex Light days sometimes(they are super thin not like regular thin linners even, better)

But I think its just because your muscles got stretched so much or something.


Have you discussed this with your doctor? There is a small surgical procedure they can do to tighten the musles around the bladder. Kegals are good though. I did them after my hysterectomy because I refused HRT and had a bladder/leakage problem. Also