Health and Beauty

supplement shaker

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    BlenderBottle ProStak System with 22-Ounce Bottle and Twist n' Lock Storage, Black/Black
    Kitchen (BlenderBottle)


    List Price: $13.99

    • Includes 22 oz capacity (measurement markings to 16 oz) BlenderBottle, 150 cc jar, 100 cc jar, pill organizer and patented BlenderBall wire whisk
    • ProStak system adds storage capacity for powders, pills, supplements and more
    • Top rack dishwasher safe, BPA-free, Phthalate-free
    • Leak-proof SureSeal flip cap, secure screw-on lid and loop top
    • Interlocking jars can be used with or without the Bottle; expand capacity with additional jars sold separately

    Blender Bottle Classic Loop Top Shaker Bottle, 20-Ounce, Clear/Black
    Kitchen (Sundesa - HPC)

    Sundesa - HPC

    List Price: $9.49
    Price: $7.95
    You Save: $1.54 (16%)

    • Patented mixing system uses 316 surgical-grade stainless steel BlenderBall found only in BlenderBottle brand shaker cups
    • Wide mouth makes it easy to add mix scoops and liquids, and embossed markings measure both ounces and milliliters
    • Updated features include patented loop top, ergonomic flip cap and tapered spout
    • BPA and phthalate-free, dishwasher safe; manufacturer's limited lifetime warranty
    • 20-ounce capacity (Note: measurements only go to 12 ounces)
    • Dishwasher safe, BPA- and phthalate-free; available in three sizes: 20-ounce, 28-ounce and 32-ounce

Chicago Startup, SPACE SHAKER, Offers First Protein Shake Delivery Subscription Service

. "The bottle's unique bellows design allows it to pack down to fit in the palm of your hand, making it easy to ship and carry."


High Quality Protein — Each GO bottle is filled with a high-quality, gluten-free, ultra-filtered Whey isolate powder. It packs 35g of protein, 1g of sugar, and 1g of fat in four different flavors. Travel-Friendly Bottle Design — The bottle's bellows design makes it compact enough to throw in gym bags, briefcases, and more. Simply expand, add water, shake, and drink. Customizable Subscriptions — Users can choose to have their protein delivered weekly or monthly to match their needs. Each CLUB box comes with 12 pre-loaded SPACE SHAKER GO bottles. Doorstep Delivery — Each shipment is conveniently delivered directly to their homes, saving them time. Environmentally Conscious — They've launched the GO RECYCLE Initiative to help turn used GO bottles into playground

How much water to add to a shaker?

Okay I've got a shaker. Its used to mix up my supplements after a workout. I have 32grams of whey protein, 5grams of dextros and 5grams of creatine. The question is how much water should I add to the shaker? Please help!!!


Fill it up. You need to rehydrate post-workout. The amounts on the container are minimums that your body needs to process the supplement. Adding more water isn't going to decrease absorption.

Do i have to mix pre-workout N.O. supplements with a spoon or can i use a shaker?

a trainer told me that mixing it in a shaker can cause the supplement to lose it nitric oxide gas...

Honestly from my experience it varies on the product/brand. For example, with NO-Xplode, you need to use a spoon, if you use a shaker it will feel like it is going to explode from all the gas trapped. If you use Bulldozer XL5000, you can use a spoon or

mixing in a closed container or shaker makes more sense because theres nowhere for the gas to escape... i mean seriousl its not rocket science to figure that out...

Yeah it does. It specifically says on the container DO NOT SHAKE. I always mix mine with a spoon.