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What are some good weight loss workouts i can do at home?

So i have a little fat on my tummy and thighs do know any workouts i can do at home if you do please give me a video best answer will get 5 starts :]


There's some good workouts at the link below (no equipment needed):

http://hubpages.com/hub/Office-Home-Fitn ess-Workouts


I think a Treadmill is best for you if you like running. Sorry i can't show any videos.

Hope this helps!

anyone care to share quick weight loss workouts and diets?

i am currently doing a dvd work out called HIP HOP ABS but im not sure that i can continue on with this after the month and i need to slim down by April 2011. anyone have really good workouts with great results? also i need diet recommendations.


Best & inspirational weight loss success stories, it will help you to know more about weight loss and weight loss success stories for women and men.


Keep track of your bmi. If it decreases then your on the right path to slimming down. As for workout there are some good workout featured in about.com:
http://exercise.about.com/

For some weight loss tips you can go here:
http://www.shopbestdiets.com/weight-loss