Health and Beauty

bladder control pregnancy

  • What's hot

    Mayo Clinic On Managing Incontinence
    Book (Mayo Clinic)


    Mayo Clinic


    List Price: $16.95


    Embarrassing Accidental Urine Leakage During Pregnancy and After Childbirth - A Real Solution to Taking Back Control of Your Bladder in Less Than 4 Minutes ... Preventing Urinary Incontinence Book 2)
    eBooks (in peak fitness)


    in peak fitness




Curious about pregnancy/kegals/birth/loss of bladder control?

I've read different opinions on here on whether doing kegals during and/or after pregnancy is really beneficial so I have some questions for all the women who have or have not done them during and/or after their pregnancy....

How many of


keep your muscles toned is always a great idea. stay active, learn to accept your body's natural functions, and laugh often.


I have had five children, did kegals during and after all of them, for some it helps some it does not. I had major bladder issues after I had my second child and ended up having surgery about five years ago. As far as sex goes, yes there is a difference

bladder control during pregnancy?

ok so I am possibly only a few months into this and I don't really have a bathroom to use at night when I go to bed. I usually wake up around nine but I can't hit the bathroom until who ever is in that room wakes up, so my question is has anyone ever


There are lots of myths surrounding the damage of holding your bladder. But this (for short periods) can help strengthen your pelvic floor. You should be fine don't worry


its beter not to hold it