Health and Beauty

male enhancement exercises video

  • What's hot

    PENIS ENLARGEMENT: The porn industry’s secret penis enlargement techniques. Natural, proven methods, exercises & tips on how to add several inches and ... impotence, techniques, natural)

    Nude Gym Workout featuring Jessica - an Art-Nude Video and Photo Collection
    DVD (David-Nudes Studio)

    David-Nudes Studio

    List Price: $13.99
    Price: $11.51
    You Save: $2.48 (18%)

7 signs we're living in the post-privacy era

Anyone who's ever turned on a GPS and waited five minutes for the creation to get a "fix" can appreciate the enhancement Apple was implementing. Plenty of other companies do convene and use detailed location information about us.

Kivalliq: 2011 - The Year in Review

Kivalliq: 2011 - The Year in Review The community of Arviat was teeming with military activity when hundreds of personnel arrived from the 38 Canadian Brigade Bunch Arctic Response Company and the Canadian Rangers to take part in Exercise Northern Bison '11. More than 100 people joined

ACL Injury Prevention Should Start at Earlier Age

, Suggests that anterior cruciate ligament (ACL) neuromuscular training programs (NMT) needs to target younger athletes.

The main purpose of this systematic review and meta-analysis was to evaluate the common and effective of components of ACL NMT programs and develop an efficient, user-friendly tool to assess the quality of these programs.

Overall, 18 studies were included, with a total of 27,231 participants, 347 of whom sustained an ACL injury. According to the data, NMT reduced the risk of ACL injury from 1 in 54 to 1 in 111 (OR: 0.51; 95% CI, 0.37-0.69). And the overall mean training volume was 18.17 hours for the entire NMT (24.1 minutes per session, 2.51 times per week).

Erich Petushek, Ph.D., CSCS, assistant professor, College of Human Medicine at the Marquette Campus at Michigan State University and colleagues found that interventions seem to be more effective in the middle school or high school aged athletes than it was with college or professional-aged athletes (OR: 0.38; 95% CI, 0.24-0.60 vs. OR: 0.65; 95% CI, 0.48-0.89).