Health and Beauty

whey protein bars

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    Gatorade Whey Protein Recover Bars, Chocolate Caramel, 2.8 ounce bars (12 Count)
    Grocery (Gatorade)


    Gatorade


    List Price: $15.87
    Price: $15.87


    • Post workout bars made with 20 grams of high quality whey and milk protein to help rebuild your muscles for athletic recovery
    • Individually wrapped to enjoy at the gym, off the field, or on the go
    • 350 calories, 20g protein, 42g Carbs
    • 42g of carbs per recovery bar to replenish and get ready for tomorrow's workout
    • Scientifically developed for athletes, each bar contains protein and carbs to rebuild and refuel. The protein bar used by the pros in the NFL, NHL, NBA and MLB is now available to you, includes 12 chocolate caramel bars

    Gatorade Whey Protein Recover Bars, Chocolate Chip, 2.8 ounce bars (12 Count)
    Grocery (Gatorade)


    Gatorade


    List Price: $17.99
    Price: $17.99


    • 42g of carbs per bar to replenishing and get ready for tomorrow's workout
    • Made with 20 gram of high quality whey and milk protein to help rebuild your muscles so you come back strong
    • Scientifically developed for athletes, each bar contains protein and carbs to rebuild and refuel. The protein bar used by the NFL, NHL, NBA and MLB is now available to you, Includes 12 chocolate chip bars
    • Individually wrapped to enjoy at the gym, off the field, or on the go
    • 350 calories, 20g protein, 42g Carbs

Is it OK to eat whey protein bars while breast feeding?

I have PaleoBars which are whey protein bars. All good, natural ingredients. I wanted to know if it was OK to have them once or twice a week. I know you have to be careful with protein shakes/powders so i wanted to know about bars while nursing.
I


Whey is a dairy derivative, so if you are okay to eat dairy, I see no harm in them.

What is the problem with protein shakes/powders?

EDIT: That disclaimer may be on the package because some people use them as meal replacements.


Yes it's fine.


It's fine to so.If you eat protein bars while breast feeding your baby will get so many muscles he'll be just like bam bam from the flintstones.You're baby will end up looking like a professional body builder if you eat those protein bars while breast

is protein bars/whey protein good on a diet to lose weight?

i know protein supplements, especially protein bars, have a lot of unnecessary grams of fat as well as calories. im trying to cut down another 25 lbs, and turn the fat into lean muscle. should i be using protein supplements now, or should i wait until


Usually losing weight is simple numbers. You need to know your basic metabolic rate (BMR). Once you know your BMR then you can design a diet lower in calories than your BMR.

But.... it is not always that simple. You could also have metabolic


Usually losing weight is simple numbers. You need to know your basic metabolic rate (BMR). Once you know your BMR then you can design a diet lower in calories than your BMR.

But.... it is not always that simple. You could also have metabolic