Health and Beauty

multi vitamins for women over 50

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    Garden of Life Multivitamin for Women - mykind Organic Women's 40+ Whole Food Vitamin Supplement, Vegan, 120 Tablets
    Health and Beauty (Garden of Life)

    Garden of Life

    List Price: $56.23
    Price: $55.77
    You Save: $0.46 (1%)

    • THYROID SUPPORT SUPPLEMENT: mykind's vegan women's multivitamin includes vegan D3, Organic Black Cohosh, Tomato and Turmeric for hormone and breast support, and iodine and selenium for thyroid support
    • CERTIFIED ORGANIC MULTIVITAMIN: Vegan, gluten free, non-GMO verified whole food multivitamin with NO synthetic binders or fillers
    • VITAMINS AND MINERALS: Our vegan multivitamin has 16 vitamins and minerals at 100% DV or higher
    • METHYLCOBALAMIN: Keep your energy and metabolism up with 1000% Daily Value of Vitamin B12
    • MULTIVITAMIN SUPPLEMENT: Specially formulated multivitamin for women made from nutritious and organic whole foods

    MegaFood - Multi for Women 40+, A Balanced Real Food Multivitamin, 120 Tablets
    Health and Beauty (Netrush)


    List Price: $55.56
    Price: $53.97
    You Save: $1.59 (3%)

    • INNER STRENGTH: Stay cool under pressure. Vitamin D supports mood, balance, and healthy bones too.
    • HEALTHY SIGHT: Show your eyes the nurturing support of vitamins A, C, and E.
    • FUEL YOUR FORTIES: Maintain your strength and health with our multivitamin tailored to support vision, mood, and cognition.
    • IT’S ABOUT NEEDS: Calcium and magnesium free so you can get what you need and leave out what you don’t.
    • SUSTAIN YOUR BRAIN: Keep your mind sharp and ready for action with the support of zinc and B vitamins.

Could vitamin D lower your risk for breast cancer?

Researchers at University of California San Diego School of Medicine suggest higher levels of vitamin D are associated with decreasing risk of breast cancer.

Their epidemiological study is published in the June 15 online issue of  PLOS ONE , in collaboration with Creighton University, Medical University of South Carolina and GrassrootsHealth, an Encinitas-based nonprofit organization that promotes vitamin D research and its therapeutic benefits.

The scientists pooled data from two randomized clinical trials with 3,325 combined participants and a prospective study involving 1,713 participants to examine the association between risk of female breast cancer and a broad range of serum 25-hydroxyvitamin D (25(OH)D)  concentrations, which was chosen as the marker because it is the main form of vitamin D in blood.

All women were age 55 or older. The average age was 63. Data were collected between 2002 and 2017. Participants were free of cancer at enrollment and were followed for a mean period of four years. Vitamin D levels in blood were measured during study visits.

Whats a good vitamin for women over 50?

I want a multi vitamin that you can take one or two tabs a day and easily dissolved with no iron for women or seniors over 50. I know I can't get everything I need with just one or two but at least one that comes close.



go to GNC and inquire

They have good multi vitamins on

there is a vitamin tablet actually called 50+

Taking vitamins meant for over 50?

I bought some multi-vitamins, but didn't realise they are designed for women over 50. I am a female age 19, should I chuck them and buy appropriate ones or should they be OK?

They will not hurt you. That just means certain vitamins are in different dose proportions that older females need. For example, post-menopausal women do not need iron as do pre-menopausal women. So if you keep them you may want to buy some iron tablets