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multivitamin tablets side effects

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what are the side effects of multivitamin and multiminerals tablets?



Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat.
When taken as directed, multivitamins are not expected to cause serious side effects.


a reduction in pocket cash -eat a balanced diet and avoid supplements.


if you take too much your body will get used to them and then is essentially addicted.

also some vitamins have horrible side effects - excessive biotin for example can cause pimples and excessive facial and body hair

moderation

Multivitamin tablets.?

Hi! Can someone plz suggest me a nice multivitamin tablets.(with no side effects)


I have tried all brands, and have not noticed any differences. I did need to take them after a meal, or my stomach would give me problems. I had no adverse side effects from any brand, and I've even used generics.


they all have side effects.


What do you consider a side effect? I myself use "One Source" is higher in some of the Vitamins. Take it with food if you stomach is giving you a hard time.