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multivitamin yellow pee

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Vitamin B2 (Riboflavin): Sources, Benefits and Dosage

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What Dark Urine Means, and 13 Other Things Your Pee's Color and Smell Is ...

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Vitamins are just expensive pee: The seven myths we're guilty of believing

YOU CAN’T OVERDOSE ON VITAMINS

“The truth is you can. If you get too much of the fat soluble vitamins, in particular vitamins B, D, E and K, they can build up in the body because they’re stored in fat and stored in the liver.”

Vitamin overdose is a frightening issue, which Dr Muller highlights in the film.

“I talked to a mother who poisoned her daughter with too much vitamin D — a five-month-old baby who became very ill and was hospitalised for 10 days and her vitamin D levels didn’t come back to normal for a year-and-a-half because of how it built up in her system, so you can have too much of a good thing, that’s for sure.”

VITAMINS AND SUPPLEMENTS ARE JUST EXPENSIVE PEE

So you go to the bathroom and realise your urine is a bright yellow — you’re definitely not dehydrated, so it must be all the vitamins you took that morning, right?

Not necessarily, according to Dr Muller.

Whenever I take a multivitamin, my pee is really yellow?

Does this mean it's not being absorbed and is wasted?


Some of the vitamins in a multivitamin are water soluble and what ever your body doesn't use will be flushed out with your urine causing your urine to have a bright yellow or greenish hue. It is common and nothing to be concerned with.


some B vitamins cause that.


Possibly. You should consult your family doctor if it really concerns you.

Drinking Multivitamin to color pee to yellow ?

As above


And...the question is?

No, don't drink your pee. It is not a multivitamin.


Why would you want to make it yellow?

Urine is usually yellow when the body is dehydrated. Just stop drinking water for a day.