Health and Beauty

multivitamin for vegetarians


  • What's hot

    Deva Vegan Vitamins Daily Multivitamin & Mineral Supplement 90 tablets (Pack of 2)
    Health and Beauty (Deva Vegan Vitamins)


    Deva Vegan Vitamins


    List Price: $18.70
    Price: $14.77
    You Save: $3.93 (21%)

    • Balanced, multiple vitamin and mineral formula enriched with special herbs
    • 100% Vegetarian
    • Guaranteed for purity, freshness and labeled potency
    • Gluten Free
    • Dietary Supplement

    Garden of Life Vegetarian Multivitamin Supplement for Men - Vitamin Code Men's Raw Whole Food Vitamin with Probiotics, 120 Capsules
    Health and Beauty (Garden of Life)


    Garden of Life


    List Price: $41.11
    Price: $30.21
    You Save: $10.90 (27%)

    • Food-Created Nutrients: Premium, RAW, Whole Food Ingredients. Individual Nutrient Creation.
    • Designed especially for men.
    • Addresses the nutritional needs to support Prostate Health, Healthy Heart, Mental and Physical Energy, Optimal Digestion, Stress Response and Eye Health.
    • Body-Ready: Formulated for Easy Digestion.
    • Uncooked, untreated and unadulterated. It is RAW, gluten-free, dairy-free and contains no binders and no fillers.

Trying a Vegan Challenge? Be Aware Of The Vitamins You'll Miss.

Trying a Vegan Challenge? Be Aware Of The Vitamins You'll Miss. Luckily my doctor is charming open-minded and didn't try to talk me out of being a vegetarian/sometimes vegan. I did, however, start on a new multi-vitamin that had record amounts of both B12 and Iron. And you know what? I began to feel better within a few

Vegetarianism May Benefit Athletes

Many athletes vigorous a vegetarian lifestyle and perform as well as they did before they became a vegetarian, or even better. Athletes who supplant a vegetarian diet are able to obtain all of the vitamins, minerals and nutrients they scarcity in order to be

Body Shop | Good reasons for taking vitamins

In specific, the multi-year, major research study titled the Women's Salubrity Initiative reported that multivitamins did not protect participants against heart infirmity or cancer, especially among older, postmenopausal women.

Judging value of vitamins

Vegetarian athletes also are at increased hazard for poor iron status. Athletes in weight-dependent sports may mark off their calorie intake, making it harder to get adequate vitamins and minerals from a minimal amount of food.

Your Community, Your West Cork, Your Southern Star - Love your ...

Health &  Nutrition with  Rosie Shelley,  BA, SAC.Dip, ITEC.Dip rrshelley@eircom.net

EACH year October 20th is World Osteoporosis Day, and in 2016 the theme is ‘Love your bones, protect your future.’ Osteoporosis, which means that bones have become thinner and more fragile, is often called the ‘silent disease’ because most people won’t even know that they have an issue until they fall and break something, which can go on to have a serious impact on quality of life. 

It’s very prevalent in the over 50s, with around one in two women and one in five men likely to be diagnosed during their lifetime – the male figure may really be higher because tests are based comparatively on the bones of a woman in her twenties, and moreover men are more liable to experience a bad outcome. Given our exponentially ageing population, it’s estimated that the number of fractures in Ireland will increase by 50% by 2026.


What is a good multivitamin for vegetarians and vegans?

I'm 18 years old and for the last three months I've been a vegetarian. I don't eat any meat or poultry. And I don't eat eggs or milk. I do eat fish though, usually tuna, once a week. What is a good multivitamin and/or other vitamin supplimets to make


the ONLY thing you cant get from a plant based diet is B12, and you only need that in small quantities and many foods are fortified with it (cereal, soymilk, energy drinks, nutritional yeast)

but if you arent going to plan out a responsible


the ONLY thing you cant get from a plant based diet is B12, and you only need that in small quantities and many foods are fortified with it (cereal, soymilk, energy drinks, nutritional yeast)

but if you arent going to plan out a responsible


you're not a vegetarian.

Fish is not a fruit. It is a meat. FIsh is meat. You eat fish.

You don't miss stuff from meat and dairy. Just eat good food- lentils and nuts for protein and calcium and iron. That's all you need.

Is there a multivitamin suitable for vegetarians that I'm likely to find at the supermarket?

I looked at a bunch, but they all seem to have gelatin in them. Admittedly I didn't stand there and read every single one of the hundreds of bottles since I didn't have time.


Try VegLife- Vegan One Multiple vitamins and minerals. It is 100% vegan. However, I haven't been able to find it in any supermarkets. Vitamin Shoppe carries it, if you aren't near one locally, you can order it online @ www.nutraceutical.com.


Best bet would be to ask at the health food shops.


I haven't found a suitable veg multi in the supermarket (I've been looking for a loooooong time!) I used to use Schiff's veg multi, which you can find in some chain drug stores, but I recently found out that their vitamin D is animal-sourced (I *think*