Health and Beauty

multi vitamin capsules

what are the best multi-vitamin a-z capsules?

Please could someone tell me what the best a-z multi vitamin capsules are (seven seas etc..)...

Does anyone think that they are no good and just a waste of money ( as you should be getting all your vitamins from foods and drinks)


Centrum chewables. Take your vitamins with food, it will help you retain more of the viamins.


For a product to be good, it must live up to the label. Unfortunately it is impossible for ordinary people to know if what is on the label is really in a bottle. Therefore I suggest that you check out Lyle William's Nutritional Supplement Guide. In that

black under eye bags....multi-vitamin capsules?

this might sound a little stupid but, would piercing multi-vitamin capsules and applying the insides to the under eye area, help clear up black under eye bags.
I've tried roll on stuff, meladerm, ice blocks cucumbers with little or no success.


I don't believe applying the insides to the under eye would help...the problem with dark circles lies below the surface, so applying vitamins topically doesn't seem like it would work. They say that a lack of Vitamin K is one reason for dark circles,


I don't believe applying the insides to the under eye would help...the problem with dark circles lies below the surface, so applying vitamins topically doesn't seem like it would work. They say that a lack of Vitamin K is one reason for dark circles,