Vegan diet helpful to students' bodies, minds, and wallets
Most Americans are far removed from the sources of our animal products. Unless you hunt your own food, it is unlikely that you’ve seen where the animal products you eat came from. For those of us with weak stomachs — and loud consciences — that is a good thing.
According to the ASPCA, more than 99 percent of America’s farm animals are raised on factory farms. Factory farmers focus on mass producing animals and usually care more about efficiency and profit than the well-being of the animals they raise. This leads to horrific situations in which animals are caged in pens so small they cannot turn around. In other cases, animals are slaughtered, boiled or skinned while still conscious.
Factory farms are terrible for people and for the environment. Livestock and poultry consume approximately 80 percent of the nation’s antibiotics, contributing to the problem of antibiotic resistant bacteria and making human illnesses more difficult to treat. The Natural Resources Defense Council states that a single livestock farm can produce as much waste as a small city.
10 Rebuttals Every Vegan Should Know
There is no denying that being vegan has some truly positive effects. A vegan diet is clearly better for the animals, it is healthier for the environment , and it has proven to be amazing for the human body . With veganism sounding so marvelous, you would think that everyone would be intrigued by it. However, there are people out there who are not aware of the details and think that vegans are lacking from this lifestyle.
Naysayers will naysay. If you are a plant-based living person or just trying out the lifestyle for Veganuary , I’m sure you are familiar with the objection that you can sometimes get from those around you. People will ask you all sorts of questions from “where do you get your protein?” to “how will you keep your pants up without a leather belt,” and everything in between.
To you, these inquiries may sound ridiculous, and the answer seems apparent, but people who don’t know about a vegan lifestyle may simply want to be informed. Your responses and rebuttals are key to the way that vegans are perceived. It is easy to get in a huff about things, but it is important to also lead by example.