Trying a Vegan Challenge? Be Aware Of The Vitamins You'll Miss.
Body Shop | Good reasons for taking vitamins
The Vitamin Debate
Suplemen yang Dibutuhkan Bumil
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- 100% Vegetarian
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Styr Labs uses fitness-tracking data to provide nutritional advice
I run most mornings and bike on the weekends. I'm an active person, and I should probably be taking some sort of supplement other than my daily multivitamin, but dietary supplements have always been a murky area for me. While there are apps that allow you to track what you eat, there's not much out there in terms of nutritional feedback.
A startup out of Scottsdale, Arizona is looking to change that, by streamlining the entire process of finding and buying the right supplements. It does this by analyzing the data from your fitness tracker and smart scale.
While Styr Labs offers its own affordable fitness tracker and smart scale, both are bare-bones and not worth it. The real magic is the app platform, which is compatible with third-party devices from Fitbit, Garmin and Polar.
The app, which is available for free on Android and iOS , will recommend multivitamins and protein blends (which are created and sold by Styr Labs) based on the data collected from your fitness tracker (and/or smart scale), as well as the answers you provide to an in-app survey about your eating habits. The supplement blend can also be tailored to dietary restrictions, such as gluten-free, vegan or vegetarian.
What is the best vegetarian/vegan multivitamin?
I used to take the Deva multivitamin, but I was getting way too much B12 so my doctor told me not to take it.
What are some good vegan multivitamins?
And I'm 15, so I don't need a child's one or anything.
If you are on an healthy, well balanced veggie diet then you should not need to take supplements. I have been veggie 25 years and have never taken pills. Check with your docter to see if you are deficient in any nutrient and then eat the foods that contain
where can you buy a good vegan multivitamin?
what's the best all purpose vitamin for vegans. it should include.
In most health food stores in the area where you live.