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Why Some People Have an Easier Time Toning Their Muscles

25.03.19

Good but also powers you through your day-to-day and your workouts)? It involves a mix of genetics, lifestyle choices, and exercise, experts agree. And it's not as simple as you think. (Related:  Why Am I Getting Stronger Without Noticing a Difference In Muscle Definition? ) 

Here, the deets on why some people look more sculpted than others, and what you can do to firm up—no matter your body type. The Genetics of Toned Muscles

Part of how 'toned' you look comes down to genes, notes Westcott. "Some people are born with long muscles and short tendons," he says. And this is ideal for that super-toned look. To gauge how long your muscles are, put your elbow up at a right angle, and see how many fingers you can put in between your elbow crease and where your bicep starts. The less space you have (and fewer fingers you can fit), the longer muscle belly you have, which means the greater potential you have for building muscle size, strength, and tone. "Someone born with short

Source: https://www.shape.com/fitness/tips/science-behind-muscle-tone

why do those big things of protien powder make your skin color look funny?

Mar 06, 2009 by luis a | Posted in Diet & Fitness

every time i go to the store and look through like a muscle magazine or body builder magazine. i see that the magazine is always trying to sell protien powders and what not. but the also show before and afters of people. and the after picture they are

I do not know too much about that, but i have taken protein powders before, and I have 14 uncles and one father who all are/ have been bodybuilders and have competed. But what you may have seen is that the people put on like a sorta tan glow, which is

Ray | Mar 06, 2009

I do not know too much about that, but i have taken protein powders before, and I have 14 uncles and one father who all are/ have been bodybuilders and have competed. But what you may have seen is that the people put on like a sorta tan glow, which is
Ray | Mar 06, 2009

Why don't ''extreme'' body builders like the ones you see on fitness or muscle workout magazines work for WWE?

May 18, 2010 by I am Cyber Sapien {*_*} | Posted in Wrestling


Because those people make a living off sculpting their bodies, for one.

Another reason is because Professional Wrestling is nothing like body building, because Professional Wrestling can actually damage the body a lot, even if you don't

. | May 18, 2010

"extreme" bodybuilders treat working out as if it is their job...going for 6-8+ hrs a day. wwe superstars are performers and are on the road a lot cutting their gym time drastically. one could crossover either way, but they are different li
R | May 18, 2010

wwe takes rappers and beach bods , they dont want to start getting cought up in amessege of steroids. Most body builders are associated with steroids.
Non want to wrestle, Also there are not too many young bodybuilders.
Curt Hennig | May 18, 2010