Health and Beauty

beauty detox solution

  • What's hot

    The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
    Book (Harlequin Books)

    Harlequin Books

    List Price: $16.95

    The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
    Book (Harlequin)


    List Price: $17.95

Trendy detox by Caudalie founder Mathilde Thomas requires 6kg of grapes

Best-selling book, Thomas reveals a three-day plan towards better health. To begin with, the meals should mainly consist of vegetables, fruits and whole grain food, started one week before the detox programme. Try to avoid red meat, alcohol and food high in caffeine. Prepare over 6 kilograms of grapes – yes, it will be the only food for the following three days.

On the first day, start your day with two glasses of water and for the rest of the day, there would be grapes and grapes only. Herbal teas and light intensive exercises would help to break the boredom. Continue the menu for the following two days and the body will go through a short period of mild irritation to release the toxins.

After the three-day detox programme, Thomas suggests drinking a glass of water or no sugar added grape juice 20 minutes before breakfast to enhance the detoxifying effect. More attention should be paid on the food ingredients. Focus on fresh and non-artificial food such as no sugar yoghurt, whole grain food, chicken and fish with rich protein. You will feel the pores on your skin shrink, resulting in cleaner and healthier skin.

how old is kimberly snyder?

kimberly snyder, the clinical nutritionist who wrote the beauty detox solution--how old is she? i just got her book and looked at her photos on her blog, she is beautiful and looks so young! just curious about her age?

she's 23 :)