Health and Beauty

Body Care Spinal Exerciser

  • What's hot

    Neckline Slimmer & Toning Massager System, Neck Line Neck Exerciser Chin Massager, Thin Jaw Reduce Double Chin, 100 pcs cotton swabs as set, Suitable for Men and Women
    Beauty (eyxformula)


    List Price: $14.99
    Price: $14.99
    You Save: $4.70 (31%)

    • Chin Massager:Neck Line Slimmer is the world´s first resistance toning system for the neck, chin and face.Work for massaging your face ,neck and chin ,also play role in slimming your neck line and chin.Professional designed massager will relax your body
    • Keep up Exercise :In just 2 minutes a day you can have dramatic results.Keep up doing it for a long time,your neck line and chin muscles will be very good exercise .You can see the surprise change of your neck .Massage your neck and chin ,meanwhile will make you slimming .Treat yourself to an invigorating massage.
    • 3 Different Strength Springs - Gently firms the underlying muscles of the neck & tightens the skin for a dramatic lift . Three resistance levels: low, medium & high. From beginner to advanced toning, quick effective.
    • Neckline Slimmer:TM utilizes progressive, three level coil resistance to tone, tighten and lift saggy.Neckline SlimmerTM utilizes progressive, three level coil resistance to tone, tighten and lift saggy.Easy to have a slimming neck and chin .Portable and convenient with a bag can take anywhere you want .Easy to apply and slim comfortably.
    • Product Details:Material:ABS;Color:as the picture shows;Size:8 in;Package Includes :1xNeckline Slimmer +3xpower coils+ 1xcarry bag and instructions+100 pcs cotton swabs;If you have any question about this item, please feel free to contact with us, we will provide you suggestion ASPS.

    CanDo PE White Foam Roller, Full-Skin, Half-Round, 6" x 36"
    BISS (Fabrication Enterprises)

    Fabrication Enterprises

    List Price: $21.00
    Price: $12.05
    You Save: $8.95 (43%)

    • Half rollers are great to use for ankle stretching and knee rehab, or as rocker balance board
    • Full Skin design has a textured surface or "skin" on both the round and flat surface to prevent roller from future warping or deforming
    • Improve your balance, strengthen your core, and increase your flexibility with foam rollers
    • Available in two sizes; 6" X 36" and 6" X 12"
    • Great to use for physical therapy, yoga, exercising, stretching, or resting

My Partner Snores, but This Made Me Not Kill Him

The next night, as we got into bed, I said, "Hey, you want to put one of those nose strips on?" His reply was a less-than-enthusiastic, "Nah, I'm okay." Well, that lasted. So I asked him to explain himself.

"One part was the introduction of a foreign object that I wasn’t used to, and it’s not the comfiest thing to wear," he said. "The other part was the contraption makes it harder to breathe through your nose, so you have to breathe deeper than normal, which is uncomfortable. Over time, I'm sure I'd get used to it though. It probably requires repetition—the products all sell 'test packs,' which is what I bought, so they're likely aware it's not something for everyone."

If traditional nose strips aren't your thing and you’re willing to shell out a few extra bucks for the trial pack, Breus recommends MUTE internal nasal dilator, which is a little more modern.

Mouth Exercises as Described by the National Sleep Foundation and This Study

In lieu of finding him a didgeridoo (which arguably would be much more fun and far more entertaining), I asked my dude to try these exercises. While it was hilarious to watch him try them—and they seemed to help the nights that he did them—it's probably not something that he'd remember (or care) to do every night. For good measure, I had my flatmate try out these exercises, and the night that she did them, she didn't snore (which, yeah, don't trust a two-person sample size, but still—those are some good results).