Health and Beauty

noise sleep aid

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    HoMedics, White Noise Machine, Sleep Sound Machine with 6 Nature Sounds and Timer, Spa Relaxation, Sleep Therapy for Home, Office and Travel, SS-2000G/F-AMZ Silver
    Health and Beauty (HoMedics)


    HoMedics


    List Price: $24.99
    Price: $19.40
    You Save: $5.59 (22%)

    • Variety of Uses: People love using the SoundSpa to help them fall asleep, but you can also use it to tune out distractions, or boost your focus while you study or work. Different sounds inspire different moods and there's something for everyone
    • 6 Soothing Sounds: Choose from White Noise, Thunder, Ocean, Rain, Summer Night and Brook. The SoundSpa's sounds are engineered to mimic the natural environment to provide the most relaxing experience possible
    • Auto-off Timer: The auto-off timer can be set for 15, 30 or 60 minutes to conserve energy. This is a great option for you or your little ones
    • Great for Travel: The Sleep Sound Machine is small and lightweight. It easily fits into a bag or suitcase making it the perfect travel companion. Plug your SoundSpa into a wall outlet or take it on the go. (4 'AA' batteries not included)
    • Adjustable Volume: The SoundSpa includes an adjustable volume control so you can get the sound just right

    White Noise Machine, Sleep Sound Machine with 8 Soothing Natural Sounds - LED Night Light, Timer and USB Charging Port - Relax For Baby, Adult, Soothing Sound Helps Sleep Easily and Deep by PROALLER
    Health and Beauty (PROALLER)


    PROALLER


    List Price: $36.85
    Price: $36.85


    • NATURAL SLEEP AID: 8 sounds of nature, suitable for ADHD patients, patients with mental disorders, insomnia patients, sleep disorders as well as infant and pregnant women, etc. For: Home, Office, Dorm, Kids Room or Nursery.
    • LED NIGHT LIGHT: It could be used as a night light, acting as atmosphere beside lamp by selecting 3 adjustable brightness setting. The night light will turn off automatically when the timer is auto shut-off.
    • 8 SOOTHING NATURAL SOUNDS: White noise, Brown noise, Ocean, Stream, Bird, Thunder, Lullaby 1, Lullaby 2, help you block out distractions and create a perfect environment for sleep, relaxation, or concentration.
    • 4 TIMER & PERMANENT PLAYING: The auto-off timer can be set for 15, 30, 45 or 60 minutes to conserve energy; or you can leave the sound on all night. When turn on again, it will play the previous setting owe to the memory function.
    • PREMIUM QUALITY & PORTABLE: The music flannel filters the sound crystal clear; USB charging port for external devices such as phone or other USB-powered devices. Portable size provides you a familiar sleeping environment when travelling.

Technology Puts Fitness, Health Goals In The Palm Of Your Hand

And once, for the more sedentary Somnologic is showing at CES its sleep-aid device, the Somnologic Sleep Infuser, which the body said is the result of years of research into technologies that promote fit, natural sleep patterns through sound

Mediterranean cruise ship runs aground, kills 6

Thousands of passengers are ferried ashore to a teeny Tuscan island, where local officials scramble to find places for them to sleep. At least six people were killed when a non-essential cruise ship with 4200 passengers and crew aboard ran aground off the

Komets' Thomas welcomes newborn son

"He's been a proof boy so far so I haven't been losing too much sleep,'' said Thomas, 30, a first-leisure father. "I would stay up just because he was a newborn and he'd assertive a noise and I wanted to be up. It wasn't him crying and keeping me up,

Rajan Speech & Hearing Centre mandates early diagnosis in children to treat ...

Popular intervention processes are hearing aids and cochlear implants along with sales pitch therapy and auditory training, according to Kumar. Other reasons for hearing collapse are noise pollution and prolonged use of ear phones.

Insomniacs alert: Sleep to the sound of airplane jet engines

For fliers who have been lulled to sleep by sound of humming jet engines, there’s now a recording of a pair of CFM56s to help bring you closer to Mr Sandman, but on terra firma.

Low-cost carrier easyJet has released a charity album for insomniacs and aviation enthusiasts in general, featuring a single, extended-cut recording of a pair of CFM56 jets flying at 39,000 feet (11,887m) from London Gatwick to Nice.

The project was inspired by research confirming that white noise can help the brain block out sleep interruptions by displacing interruptive sounds like traffic, snoring, and barking dogs, says easyJet.

“The soft, repetitive, ambient drone of white noise can drown out sounds, gently settle the brain and aid the on-set of sleep,” said sleep expert Sandra L. Wheatley, who acted as a consultant.

“There is also strong evidence that it can dampen out disruptive noises that can disturb our slumber. The low throb of a powerful jet engine is ideal for this.”

Do i have to have a white noise machine to listen to white noise? (to aid sleeping)?

There are white noise tracks I can download fron the internet,
Are they less effective than what machines produce or... ... ...


No. You don't need a machine. The tracks from the internet are most likely just as good (And free).


Millions of people use white noise generators called "fans" to sleep. The only measure of effectiveness is what works best for you.

Do you use anything to help you go to sleep?

By this I mean any kind of aid, like ear plugs, sleep mask, noise machine, sleep aid medicine, etc.


I find I always sleep better after hot, steamy sex ! :-) ♬ ♪ ♩


beer usually


Masturbation. Never fails ;)