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Top 5 places to get fit in Troy, from a yoga spot to an interactive gym

Topping the list is Area45 Fitness , which offers a full-body, interactive workout. Using pressure-sensitive floors and walls and LED lights, the gym at 3536 Rochester Road is the highest-rated fitness spot in Troy, boasting five stars out of 18 reviews on Yelp.

During each class, participants work out at multiple stations for at least 45 seconds followed by a 15-second rest period. Area45 says participants can burn up to 1,000 calories in each 45-minute session through its high-intensity strength and cardio training, per its website . 

Class packages and memberships are available. Click here for pricing or to sign up for a free trial. 

Yelper Karla P., who reviewed the fitness studio on June 7, wrote : "The atmosphere is like nothing I've ever seen before, with high-tech flooring and lighting it motivates you to get to the class. It is well-priced and it feels like you have your own personal trainer because all the instructors ensure you are doing all the exercises correctly and encourage all the way."